I’ve never been the one to worry about my weight or my health. I’ve always been pretty athletic. Yet here I am at this point in my life, after my fourth child, finding myself in a new place. I want to make sure that I’m eating healthy and living healthy. I want to keep my body in shape, not a round one, in most parts, and I want to live a long healthy life.
With that being said, I have decided to start working out. On Mondays, Wednesdays, and Fridays I will walk or run for a minimum of 20 minutes. Then I. Tuesdays, Thursdays, and Saturdays I will do other forms of exercise to work on the other parts of my body for a minimum of 20 minutes as well.
I have to admit that I feel good after working out. I feel like it gets my day moving in the right direction. I wonder what my body will look and feel like in the next 30, 60, or 90 days.
How are the workouts coming?
It’s coming along well. I had stopped for a while, but I currently work out 3-5 times a week.